Well I have upgraded my site to WordPress 2.5, there are a few small issues but I am sure they will get resolved quite soon.

Hey don’t forget I have an RSS feed for my site too.  It should automatically inform your browser and display the RSS icon in the toolbar.  Additionally you can click on one of the links at the foot of this page.

Well I finally had enough of slow access to my site and have changed my website hosting to GoDaddy.  All I can say is so far no regrets at all.